The Benefits of Red Wine

There are health benefits to drinking wine. Research indicates that moderate red wine consumption may help protect against certain cancers and heart disease and can have a positive effect on cholesterol levels and blood pressure. There is now perhaps a new benefit to drinking red wine, according to a Spanish study released this year that says red wine gives you fiber. According the study, published in the March issue of the American Journal of Enology and Viticulture, red wine may contribute to our recommended daily intake of fiber. So drink your glass a day and feel good about it!